I'm a workplace mental health expert featured in Newsweek, Kiplinger, The New York Post, WorkLife Magazine, and more. For the past 15+ years, I've helped people and organizations turn stress into growth.

My work bridges clinical expertise and organizational strategy—from guiding teams through critical incidents to building resilient, high-performing workplaces. I've trained clinicians at Weill Cornell, consulted with Fortune 500 companies, and led workshops on emotional agility, burnout prevention, and risk management.

At the core, I believe when people feel safe, seen, and supported, they bring their best selves to work. I partner with organizations to make that possible.